關(guān)于保持健康生活習(xí)慣英語作文
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I think healthy habits are very important for us。
All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.
Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.
我認(rèn)為健康的習(xí)慣對我們很重要。
我們都想保持健康。首先,我們應(yīng)該在夜間得到充足的睡眠。我們可以早睡早起。熬夜對我們的.健康有害。第二,我們必須有正確的食物種類。我們應(yīng)該多吃水果和蔬菜,少吃肉。我們應(yīng)該喝很多水。我們應(yīng)該有健康的飲食習(xí)慣。第三,我們應(yīng)該多鍛煉身體。
最后,我們應(yīng)該飯前洗手,每天刷兩次牙。如果我們覺得不舒服,我們應(yīng)該馬上去看醫(yī)生。
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