實(shí)用的健身英語作文集合八篇

　　無論在學(xué)習(xí)、工作或是生活中，大家一定都接觸過作文吧，作文是人們把記憶中所存儲的有關(guān)知識、經(jīng)驗(yàn)和思想用書面形式表達(dá)出來的記敘方式。還是對作文一籌莫展嗎？以下是小編為大家收集的健身英語作文8篇，歡迎大家借鑒與參考，希望對大家有所幫助。

健身英語作文 篇1

　　1、考題示例

　　請你根據(jù)下表所提供的`信息，寫一篇報(bào)告，描述奧運(yùn)會給中學(xué)生生活帶來的變化。

　　迎奧運(yùn)之前迎奧運(yùn)之后 學(xué)校每周兩節(jié)體育課，并且有時被文化課占用每天一小時體活課，師生一起開展戶外活動 學(xué)生只顧學(xué)習(xí)，忽視運(yùn)動鍛煉重視鍛煉，認(rèn)識到身體好可以促進(jìn)學(xué)習(xí)

　　2、參考范文

　　As the form reflects, with the Beijing 20xx Olympic Games’ drawing nearer and nearer, some positive changes have taken place.

　　Before that, each week, only two so-called PE lessons were scheduled, during which sometimes we were actually having lessons such as Chinese, Math, Physics and so on. Most of us, who mainly cared for our studies, always neglected physical training.

健身英語作文 篇2

　　緊張的備考早已拉開序幕，但是很多同學(xué)還不知如何處理學(xué)習(xí)，健身，休息與備考之間的關(guān)系。請根據(jù)這一話題寫一篇英語短文，談一談你對這一問題的看法和建議。

　　注意：

　　1.字?jǐn)?shù)100左右，開頭語已為你寫好，不計(jì)入總數(shù)。

　　2.可適當(dāng)增加細(xì)節(jié)，以使行文連貫。

　　參考詞匯

　　efficiency relieve stress systematically

　　How to get prepared for the College Entrance Exam

　　The College Entrance Examination is drawing near.____________________

　　____________________________________

　　____________________________________

　　參考范文

　　How to get prepared for the College Entrance Exams

　　The College Entrance Exam is drawing near. However, most students of senior three don’t know how to connect rest, doing exercise with study. In their eyes they should sacrifice their rest time in order to get high scores, which results in poor health and low efficiency of learning.

　　Just as a famous saying goes: all work and no play makes Jack a dull boy. We should be aware that nothing is more valuable than health which is a foundation of success. Therefore, on the one hand, we should fully and systematically make preparations for the exam. On the other hand, we should relieve stress by means of relaxation and doing sports.

　　In conclusion, only when we have adequate rest and doing some sports can we study more efficiently.

健身英語作文 篇3

　　I like many kinds of sports, such as swimming, running, table-tennis and badminton.

　　But I like running most. Running is a good activity for people to keep healthy and relieve pressures. Besides, it’s very easy for me to running. I can run in the morning or after class.

　　And I can run alone. I don’t have to find a partner to run with me. After running, I always feel good and relaxed.

　　It has become a part of my life.

健身英語作文 篇4

　　The more you sweat, the more fat you burn .

　　This myth has encouraged people to work out in extreme heat or wear layers of clothes or rubber or plastic weight-loss suits in the hope of sweating fat off. Unfortunately, it's water they're losing, not fat.

　　Fat burns when it is used as a fuel source for exercise, which doesn't happen initially. When you first begin to exercise, you burn carbohydrates or sugars. It takes about 20 minutes of easy to moderate aerobic activity before the transition from burning sugars to fat begins. (Aerobic exercise is any rhythmic and continuous activity that uses oxygen and large muscle masses of the body, such as the arms and legs. Examples are bicycle riding, jumping rope, walking, jogging, aerobic dance, and swimming.) So, to burn the flab, plan on working out at least 40 minutes.

　　If you stop working out, your muscles will turn to fat.

健身英語作文 篇5

　　As the form reflects, with the Beijing 20xx Olympic Games’ drawing nearer and nearer, some positive changes have taken place.

　　Before that, each week, only two so-called PE lessons were scheduled, during which sometimes we were actually having lessons such as Chinese, Math, Physics and so on. Most of us, who mainly cared for our studies, always neglected physical training.

　　Luckily, the Olympics come! Nowadays, in contrast, we spend more of our time doing physical exercise, for which one hour is arranged every day. We, along with our teachers, organize some outdoor events. Having realized that a sound body can, in turn, help us to learn more productively, we ourselves begin to pay close attention to our physical health.

健身英語作文 篇6

　　The desire for good health is universal. If a person feels ill all the time, he will in most cases old a pessimistic view toward things and lead a sad life. What's more, no matter how ambitious he could be, he might just be too weak to carry out any of his grand plans. Hence, though many people are seeking after wealth or power, they always attach the greatest importance to health.

　　Since a sick person tends to be unhappy, people worldwide have spared no efforts to slay healthy. They pay special attention to what they eat so that they get neither malnourished nor overweighed. Besides, people, especially, those engaged in mental jobs, create numerous indoor or outdoor exercises to keep energetic, eg. working in the field as gardeners and farmers, going to work on foot, cycling to work, having a walk after supper, climbing mountains, traveling, attending all kinds exercises in health clubs, etc.

　　To be healthy also includes being mentally healthy. It is another important guaranty for people to live or work well. So, experts suggest that we keep a calm, peaceful and open mind and try to avoid extreme emotions like fierce anger, extreme sadness and excitement. Therefore, exercises like Taiji Exercise, traveling, etc. which can benefit people both physically and mentally are popular not only in China but also in other countries.

　　As far as I am concerned, in addition to a balanced diet and a peaceful mind, I lack pleasure the performing various types of exercises. And playthg basketball and badminton are my favourite games.

健身英語作文 篇7

　　Why are so many people keen on body-building? Firstly, keeping health is one of their main purposes. In modern society, many people stay for most of the day before the desk without doing any exercises, which definitely harms their health. Body-building caters to the need of these people who come to realize the potential danger of their working pattern. Secondly, body-building is beneficial for people to keep their body shape. Many setting-up exercises like aerobics are very helpful in cutting up weight.

健身英語作文 篇8

　　Let's Do Sports I think it's very important for everyone to do sports. I like sports because they're not only good for my health but also good for my study. My favorite sport is swimming. Whenever I am free， I will have a swim with my friends in the swimming pool. After swimming，I usually feel happy and relaxed. What's more，Ican put more energy into my study. So let's do sports，and we will become stronger and stronger.

　　譯文：

　　讓我們做運(yùn)動，我認(rèn)為這是非常重要的，讓每個人都能做運(yùn)動。我喜歡運(yùn)動，因?yàn)樗麄儾粌H對我的健康有利，但也對我的學(xué)習(xí)。我最喜歡的運(yùn)動是游泳。每當(dāng)我有空的話，我將和我的朋友們?nèi)ビ斡�，在游泳池里。游完泳后，我總是感到快樂和輕松。更重要的是，我將更多的精力投入到我的學(xué)習(xí)。所以，讓我們來做運(yùn)動，并且我們將變得越來越強(qiáng)大。

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